Live online training session tonight!


Join us on our private Facebook group at 7:30 tonight (Wednesday, February 7) as Janelle leads us in a live Water Bottle Workout session. Just click on the post when it appears on Facebook and the live video stream will open.


Missed it? The video stream will still be available on Facebook, though not live, of course. We hope to broadcast things other live workout sessions regularly, so let us know what would be helpful to you – either comment on this post or post something in our Facebook group.